Health & Lifestyle

Morning coffee. A ritual, a habit, a non-negotiable part of the day. Some drink it for energy, others just for the taste. But for...

Exercise used to be simple. You ran. You lifted weights. You followed a routine because you had to, not because you wanted to.Now? It’s...

Imagine stepping into your kitchen, reaching out, and plucking fresh basil leaves for tonight’s pasta. It sounds idyllic, doesn’t it? Growing your own herbs...

Nuts have been around forever. A handful in the morning, a quick bite between meetings, something to munch on while scrolling through your phone....

When the holidays roll in, baking becomes the heart of every kitchen in America. But did you know that cookie favorites aren’t the same...

Chris Rock hosted a standout episode of Saturday Night Live (SNL), delivering sharp political humor in his monologue. Fans were also treated to a...

A new wave of studies highlights a concerning link between the consumption of ultra-processed foods high in omega-6 fatty acids—commonly found in seed oils—and...

More than 35,000 runners. Streets alive with energy. The 2024 marathon was the biggest yet.Participants came from all over the world. Some traveled thousands...

Laura Benanti has publicly responded to Zachary Levi’s comments about Gavin Creel’s passing. Levi suggested a link to COVID-19 vaccines.Benanti called the remarks inappropriate....

Recent studies suggest that eating moderate amounts of dark chocolate might help lower the risk of type 2 diabetes. The key is flavanols, natural...

Let’s face it—we’re glued to our devices. Whether it’s scrolling through social media, answering emails, or binge-watching shows, technology is always there. And while...